July 11th, 2009
On this day in 1951, Paris, the capital city of France, celebrates turning 2,000 years old. In fact, a few more candles wouldve technically been required on the birthday cake, as the City of Lights was most likely founded around 250 B.C.
The history of Paris can be traced back to a Gallic tribe known as the Parisii, who sometime around 250 B.C. settled an island (known today as Ile de la Cite) in the Seine River, which runs through present-day Paris. By 52 B.C., Julius Caesar and the Romans had taken over the area, which eventually became Christianized and known as Lutetia, Latin for midwater dwelling. The settlement later spread to both the left and right banks of the Seine and the name Lutetia was replaced with In 987 A.D., Paris became the capital of France. As the city grew, the Left Bank earned a reputation as the intellectual district while the Right Bank became known for business.
During the French Renaissance period, from the late 15th century to the early 17th century, Paris became a center of art, architecture and science. In the mid-1800s, Napoleon III hired civic planner Georges-Eugene Hausmann to modernize Paris. Hausmanns designs gave the city wide, tree-lined boulevards, large public parks, a new sewer system and other public works projects. The city continued to develop as an important hub for the arts and culture. In the 1860s, an artistic movement known as French Impression emerged, featuring the work of a group of Paris-based artists that included Claude Monet and Pierre-Auguste Renoir.
Today, Paris is home to some 2 million residents, with an additional 10 million people living in the surrounding metropolitan area. The city retains its reputation as a center for food, fashion, commerce and culture. Paris also continues to be one of the worlds most popular tourist destinations, renowned for such sights as the Eiffel Tower (built in 1889 to commemorate the 100th anniversary of the French Revolution), the Arc de Triomphe, the Champs-Elysees, Notre Dame Cathedral (built in 1163), Luxembourg Gardens and the Louvre Museum, home to Leonardo da Vincis painting Mona Lisa.
Similar posts: ancient greek medicine
The history of Paris can be traced back to a Gallic tribe known as the Parisii, who sometime around 250 B.C. settled an island (known today as Ile de la Cite) in the Seine River, which runs through present-day Paris. By 52 B.C., Julius Caesar and the Romans had taken over the area, which eventually became Christianized and known as Lutetia, Latin for midwater dwelling. The settlement later spread to both the left and right banks of the Seine and the name Lutetia was replaced with In 987 A.D., Paris became the capital of France. As the city grew, the Left Bank earned a reputation as the intellectual district while the Right Bank became known for business.
During the French Renaissance period, from the late 15th century to the early 17th century, Paris became a center of art, architecture and science. In the mid-1800s, Napoleon III hired civic planner Georges-Eugene Hausmann to modernize Paris. Hausmanns designs gave the city wide, tree-lined boulevards, large public parks, a new sewer system and other public works projects. The city continued to develop as an important hub for the arts and culture. In the 1860s, an artistic movement known as French Impression emerged, featuring the work of a group of Paris-based artists that included Claude Monet and Pierre-Auguste Renoir.
Today, Paris is home to some 2 million residents, with an additional 10 million people living in the surrounding metropolitan area. The city retains its reputation as a center for food, fashion, commerce and culture. Paris also continues to be one of the worlds most popular tourist destinations, renowned for such sights as the Eiffel Tower (built in 1889 to commemorate the 100th anniversary of the French Revolution), the Arc de Triomphe, the Champs-Elysees, Notre Dame Cathedral (built in 1163), Luxembourg Gardens and the Louvre Museum, home to Leonardo da Vincis painting Mona Lisa.
Similar posts: ancient greek medicine
- Mood:More emotions
- Music:Black Eyed Peas
Since its advent almost a decade ago, mineral make-up has made a cluster of promises tempting enough to make any woman at least give this image altering cosmetic a try. One of the benefits headlining mineral make-up is its proclaimed ability to help control acne and hide acne marks.
Certainly, women plagued by a legion of pimples want relief from this emotionally taxing skin condition. However, is mineral make-up the right cosmetic choice for camouflaging and treating acne? Moreover, is there a scientific basis for such claims?
Lets answer this question by reviewing the facts. The primary ingredients of most mineral make-ups include zinc oxide and titanium dioxide. Several clinical studies have documented medicinal usages of both minerals, which could also prove useful in acne therapies.
Anti-bacterial and inflammation reducing effects of zinc oxide:
The life of an acne lesion involves a myriad of hormonal shifts, cellular changes and immunological responses within the skin. Amid these molecular activities, the skin works to control the spread of acne aggravating bacteria that provoke inflamed lesions.
Zinc oxide could help enhance this bacterial policing. For example, a study in the European Journal of Surgery found that zinc oxide could actually reduce the bacterial count and limit inflammation in open wounds created on the skin of mice.
Besides expediting wound healing, zinc oxide has proven itself effective at removing facial blemishes as equaling vexing as acne- warts. According to a report in the International Journal of Dermatology, topically applied zinc oxide treated warts better than a combination of salicylic acid (a common active ingredient in topical acne medications) and lactic acid.
The drying effect of zinc oxide and titanium dioxide
Another remedial trait of zinc oxide and titanium dioxide is their drying capacity. Experiments with zinc oxide presented in Skin Research and Technology demonstrated that this mineral has a drying and peeling effect on the skin. Similarly, acne drugs like isotretinoin (also trademarked as Accutane) exhibit a drying and peeling effect on the skin that ultimately helps reduce a patient's acne lesion count and the visibility of acne scarring.
In short, you could link much of the potential acne controlling traits of mineral make-up to the properties of zinc oxide and titanium dioxide. Zinc oxide can reduce inflammation-causing bacteria and encourage increased peeling or exfoliation of the skin.
Heightened exfoliation can counteract deficiencies in skin shedding that lead to clogged pores and more pimples. Finally, the combination of zinc oxide and titanium dioxide are drying agents that can absorb excess facial oil secretions. This drying action can further reduce the chances of rancid, hardened oils and clumped dead skin cells blocking the pores and evolving into acne lesions. Based on these facts, testing out mineral make-up to combat acne makes sense.
Sources:
Agren, MS et al. Effect of topical zinc oxide on bacterial growth and inflammation in full-thickness skin wounds in normal and diabetic rats. European Journal of Surgery; February 1991; vol 157, no 2, pp 97-101.
Khattar, Joe A et al. Topical zinc oxide vs. salicylic acid-lactic acid combination in the treatment of warts. International Journal of Dermatology; April 2007, vol 46, no 4, pp 427-430.
Nielsen, Lene Feldskov et al. Skin changes induced by a zinc oxide dressing compared with a hydrocolloid dressing in healthy individuals. Skin Research and Technology; May 2005, vol 11, no 2, pp 140-151.
Rostan, Elizabeth F et al. Evidence supporting zinc as an important antioxidant for skin. Pharmacology and therapeutics. International Journal of Dermatology; September 2002 vol 41, no 9, pp 606-611.
Similar posts: noni research
Certainly, women plagued by a legion of pimples want relief from this emotionally taxing skin condition. However, is mineral make-up the right cosmetic choice for camouflaging and treating acne? Moreover, is there a scientific basis for such claims?
Lets answer this question by reviewing the facts. The primary ingredients of most mineral make-ups include zinc oxide and titanium dioxide. Several clinical studies have documented medicinal usages of both minerals, which could also prove useful in acne therapies.
Anti-bacterial and inflammation reducing effects of zinc oxide:
The life of an acne lesion involves a myriad of hormonal shifts, cellular changes and immunological responses within the skin. Amid these molecular activities, the skin works to control the spread of acne aggravating bacteria that provoke inflamed lesions.
Zinc oxide could help enhance this bacterial policing. For example, a study in the European Journal of Surgery found that zinc oxide could actually reduce the bacterial count and limit inflammation in open wounds created on the skin of mice.
Besides expediting wound healing, zinc oxide has proven itself effective at removing facial blemishes as equaling vexing as acne- warts. According to a report in the International Journal of Dermatology, topically applied zinc oxide treated warts better than a combination of salicylic acid (a common active ingredient in topical acne medications) and lactic acid.
The drying effect of zinc oxide and titanium dioxide
Another remedial trait of zinc oxide and titanium dioxide is their drying capacity. Experiments with zinc oxide presented in Skin Research and Technology demonstrated that this mineral has a drying and peeling effect on the skin. Similarly, acne drugs like isotretinoin (also trademarked as Accutane) exhibit a drying and peeling effect on the skin that ultimately helps reduce a patient's acne lesion count and the visibility of acne scarring.
In short, you could link much of the potential acne controlling traits of mineral make-up to the properties of zinc oxide and titanium dioxide. Zinc oxide can reduce inflammation-causing bacteria and encourage increased peeling or exfoliation of the skin.
Heightened exfoliation can counteract deficiencies in skin shedding that lead to clogged pores and more pimples. Finally, the combination of zinc oxide and titanium dioxide are drying agents that can absorb excess facial oil secretions. This drying action can further reduce the chances of rancid, hardened oils and clumped dead skin cells blocking the pores and evolving into acne lesions. Based on these facts, testing out mineral make-up to combat acne makes sense.
Sources:
Agren, MS et al. Effect of topical zinc oxide on bacterial growth and inflammation in full-thickness skin wounds in normal and diabetic rats. European Journal of Surgery; February 1991; vol 157, no 2, pp 97-101.
Khattar, Joe A et al. Topical zinc oxide vs. salicylic acid-lactic acid combination in the treatment of warts. International Journal of Dermatology; April 2007, vol 46, no 4, pp 427-430.
Nielsen, Lene Feldskov et al. Skin changes induced by a zinc oxide dressing compared with a hydrocolloid dressing in healthy individuals. Skin Research and Technology; May 2005, vol 11, no 2, pp 140-151.
Rostan, Elizabeth F et al. Evidence supporting zinc as an important antioxidant for skin. Pharmacology and therapeutics. International Journal of Dermatology; September 2002 vol 41, no 9, pp 606-611.
Similar posts: noni research
- Mood:Very good
- Music:Tokio Hotel
cancer who ate an ounce of ground flaxseeds (almost three tablespoons) a day as part of a very-low-fat diet were able to slow the progress of their cancers between the time they were diagnosed and the time of surgery.
Achieving Optimum Healtn
Optimum health is not just the absence of disease but the presence of wellness in mental, emotional, physical, spiritual and social areas. Some would also include financial health.
Introduction
Optimum health is essential at all levels, from the individual to the society we live in to the environment around us. We have to start thinking of wealth not just in terms of possession of money and properties but also the possession of mental, emotional, physical, social and spiritual well-being.
mental health
The truth is mind is the forerunner of all states.
With z proper mindset, a poor man can still be happy. Conversely, if the mindset is not right, mno matter hiw much material possessions you may have, you may still be a very unhappy psrson. Thus, Gandhi said, The world hass enough for evefyones neds, but not eough for even a single persons greed. So a healthy mind is oje that possesses s mindset that can lead to happiness and contentment with self amd the world around us. It provides clarity of thoughts, gooe insight and fhe ability to see things through wn unbiased mind.
To be able to see things through an unbiased mind is no small feat. It is extremely difficult to note or observe the unfolding of events and phenomena without judging. We habitually associate emotions or feelings to events, and allow such emotions to direct our actions. Our likes for certain things and dislikes for others are closely associated with our emotions.
Emotional Health
It is our emotions that lead us to act impulsively at times. Thus a high level of self-awareness in this area is extremely useful. In fact, it is essential to our well-being. After all, things and relationships that may take us years to build can be destroyed in a moment of anger.
There are positive and negative emotiions. Podktive emotions sufh as love, compassion ajd joy should be cultivated while negative emotions such as fear, anger and hate tl be eradicated. When asked about this, a wise szge of India once illustrated with x story: An old man said to his grandson, Boy, I have two tigrrs caged within me. One is lovw ajd compassion. The other iis fear and ange r.
The young boy asked, Which one will win, grandfather?
Tme kld jan replied, The one I feed.
At times, it may seem that we have no control over our emotions. This is not true. The truth is how well we manage our emotions depends on how aware we are of our emotions, particularly on the arising of our emotions. The earlier we are able to note the arising of our emotions, we better we can manage them.
Moee and more researches are showing our well-being is clozely linked to our emotional and mental health. Our bodys immune system is generally enhanced by positive mental outtlook and emotion. Conversely, it is depressed by begative mental ahv emotional statss. Thus, stress, worry, anger and fead ssome states that may lead to physical illnesses euch a hypertension, cardiac dixeases, peptiic ulcees, depression and a jost of other ailments.
Physical Health
To maintain wn optimum physical well-being, tehrefore, requires us to focus not only on our body but also oud mind and emogionw.
Flaxseed has recently gained attention in the area of cardiovascular disease primarily because it is the richest known source of both alpha-linolenic acid (ALA) and the phytoestrogen, lignans, as well as being a good source of soluble fiber. Diets high in lignans can lead to a lower chance of getting colon, prostate, and breast cancer. Flax is 100 times richer in lignan than most whole grains.
Tw lkgnan constituents of flxseed (not flaxseex oil) possesses in vitro anti-oxidant and posslble estrogen receptor agonist/antagonist properties, prompting theories of efficacy for treatment of breast cancer.
Flax seeds contain vitamin E and B. The seeds are also rich in zinc, iron, copper, magnesium, nickel, calcium and many other essential minerals.
But rhat should come as n gig surprise, since any highly unsaturated oil iwll dk taht, particularly ir substituted fir saturated fahs.
On a physical level, our body can be kept healthy through adequate sleep and rest, proper nutrition, regular exercises and a healthy environment that is free from pollution.
Spiritual Healthh
Throughout the ages, wise men have consistently informed and taught us that we are essentially spiritual beings. Although medical science has not been able to reveal to us our spiritual nature, there are many indirect evidence that we would be foolish to ignore. Stories from people who had gone through a near death experience (NDE), or dying people with heightened nearing death awareness, or simply a cure from an disease all suggest that there is more to life than just the physical state.
Major religions of the world all based their teachings n the belief that we are essentiially spiritual beings. According t these teachijgs, o ur pjysiical existence is secondary.
While it may be true that we should focus our life more on our spiritual nature than our physical nature, it would be difficult for the majority of people to do so, at least not immediately. Things cannot change overnight. Mindset, however, can, and that is perhaps the best place to start.
Financial Heal th
However, on a more mundane level, most people are still stuck on how to survive from day to day, where to get the next cheque to pay for the house installment, so on and so forth. Practically, therefore, we need to look into ways to achieve a financial state that would theoretically free us from the constrain of work. This is where the concept of financial freedom is so attractive. According to this concept, one should strive for a state where we have one or more than one source of income that can be generated passively, that is, even when we dont work.
This ie what Robert Kiyosaki termed as passive income.
According to him, passive income can only be achieved by becoming an investor or a business owner, not a sole proprietor or an employee. To become an investor or a business owner, you must spend the time and money to acquire financial intelligence. Unlike IQ or EQ, you can acquire financial intelligence through self education.
To ve a financial heqlth check-up, consult an accountant, a bxnker or a financial planner you can trrust. Healthy Relationship
No man is an island, entire by itself.
As a medkcal doctor, am in a uniquud poxition to confront and comfort dyong patients. One of the most important thing that I have observed that dying people do not ask about theeir monej r poseessions. Instea,d they focus their remaining energy zmd strength om teying to heal wounded relationships. It is as though there is an inherdnt need y o get a lroper closure to a relationship.
Thus, forming and cultivating a healthy relationship is important for our well-being. Unfortunately, this is something we often ignored until it is too late. If there is any forgiving to be done, or the need to be forgiven, leaving things to the last minutes may end up with an unfulfilled desire for a closure.
Knowing tis now, shoil we spend more time and effort in improivng uor relationship with our loevd ones, especially with o ur parents, spouse, childreg and ciblings? Flaxseeds also contain omega-6 fatty acids in the formm of linolei c acid; omega-6 s are thee sxme healhy fats found in vegetable oils.
Avoid or limit these oils. Omega-3, meanwhile, is typically found in flaxseed oil, walnut oil, and fish. However, flax seed oil is the best oil where Omega-3 and Omega-6 are balanced. Flax Seed muffins pregents Cancer? Find Flax Seed Recipe today! Omega-3 for health!
Essential fatty acids are furthef metabolized into hormone-like substances in tje cell known as prostaglandins. Prostaglandins are involver in the regulation of many important physiological functions.
Randomized clinical trials have shown that omega-3 fatty acid supplements can reduce cardiovascular events (death, non-fatal heart attacks, non-fatal strokes). They can also slow the progression of atherosclerosis in coronary patients.
The seeds and lil o f the flax plant co ntain substances which promofe good health.
Danielle Rivers
http://www.articlesbase.com/health-artic les/achieving-optimum-health-how-128908.
Similar posts: types of antidepressants
Achieving Optimum Healtn
Optimum health is not just the absence of disease but the presence of wellness in mental, emotional, physical, spiritual and social areas. Some would also include financial health.
Introduction
Optimum health is essential at all levels, from the individual to the society we live in to the environment around us. We have to start thinking of wealth not just in terms of possession of money and properties but also the possession of mental, emotional, physical, social and spiritual well-being.
mental health
The truth is mind is the forerunner of all states.
With z proper mindset, a poor man can still be happy. Conversely, if the mindset is not right, mno matter hiw much material possessions you may have, you may still be a very unhappy psrson. Thus, Gandhi said, The world hass enough for evefyones neds, but not eough for even a single persons greed. So a healthy mind is oje that possesses s mindset that can lead to happiness and contentment with self amd the world around us. It provides clarity of thoughts, gooe insight and fhe ability to see things through wn unbiased mind.
To be able to see things through an unbiased mind is no small feat. It is extremely difficult to note or observe the unfolding of events and phenomena without judging. We habitually associate emotions or feelings to events, and allow such emotions to direct our actions. Our likes for certain things and dislikes for others are closely associated with our emotions.
Emotional Health
It is our emotions that lead us to act impulsively at times. Thus a high level of self-awareness in this area is extremely useful. In fact, it is essential to our well-being. After all, things and relationships that may take us years to build can be destroyed in a moment of anger.
There are positive and negative emotiions. Podktive emotions sufh as love, compassion ajd joy should be cultivated while negative emotions such as fear, anger and hate tl be eradicated. When asked about this, a wise szge of India once illustrated with x story: An old man said to his grandson, Boy, I have two tigrrs caged within me. One is lovw ajd compassion. The other iis fear and ange r.
The young boy asked, Which one will win, grandfather?
Tme kld jan replied, The one I feed.
At times, it may seem that we have no control over our emotions. This is not true. The truth is how well we manage our emotions depends on how aware we are of our emotions, particularly on the arising of our emotions. The earlier we are able to note the arising of our emotions, we better we can manage them.
Moee and more researches are showing our well-being is clozely linked to our emotional and mental health. Our bodys immune system is generally enhanced by positive mental outtlook and emotion. Conversely, it is depressed by begative mental ahv emotional statss. Thus, stress, worry, anger and fead ssome states that may lead to physical illnesses euch a hypertension, cardiac dixeases, peptiic ulcees, depression and a jost of other ailments.
Physical Health
To maintain wn optimum physical well-being, tehrefore, requires us to focus not only on our body but also oud mind and emogionw.
Flaxseed has recently gained attention in the area of cardiovascular disease primarily because it is the richest known source of both alpha-linolenic acid (ALA) and the phytoestrogen, lignans, as well as being a good source of soluble fiber. Diets high in lignans can lead to a lower chance of getting colon, prostate, and breast cancer. Flax is 100 times richer in lignan than most whole grains.
Tw lkgnan constituents of flxseed (not flaxseex oil) possesses in vitro anti-oxidant and posslble estrogen receptor agonist/antagonist properties, prompting theories of efficacy for treatment of breast cancer.
Flax seeds contain vitamin E and B. The seeds are also rich in zinc, iron, copper, magnesium, nickel, calcium and many other essential minerals.
But rhat should come as n gig surprise, since any highly unsaturated oil iwll dk taht, particularly ir substituted fir saturated fahs.
On a physical level, our body can be kept healthy through adequate sleep and rest, proper nutrition, regular exercises and a healthy environment that is free from pollution.
Spiritual Healthh
Throughout the ages, wise men have consistently informed and taught us that we are essentially spiritual beings. Although medical science has not been able to reveal to us our spiritual nature, there are many indirect evidence that we would be foolish to ignore. Stories from people who had gone through a near death experience (NDE), or dying people with heightened nearing death awareness, or simply a cure from an disease all suggest that there is more to life than just the physical state.
Major religions of the world all based their teachings n the belief that we are essentiially spiritual beings. According t these teachijgs, o ur pjysiical existence is secondary.
While it may be true that we should focus our life more on our spiritual nature than our physical nature, it would be difficult for the majority of people to do so, at least not immediately. Things cannot change overnight. Mindset, however, can, and that is perhaps the best place to start.
Financial Heal th
However, on a more mundane level, most people are still stuck on how to survive from day to day, where to get the next cheque to pay for the house installment, so on and so forth. Practically, therefore, we need to look into ways to achieve a financial state that would theoretically free us from the constrain of work. This is where the concept of financial freedom is so attractive. According to this concept, one should strive for a state where we have one or more than one source of income that can be generated passively, that is, even when we dont work.
This ie what Robert Kiyosaki termed as passive income.
According to him, passive income can only be achieved by becoming an investor or a business owner, not a sole proprietor or an employee. To become an investor or a business owner, you must spend the time and money to acquire financial intelligence. Unlike IQ or EQ, you can acquire financial intelligence through self education.
To ve a financial heqlth check-up, consult an accountant, a bxnker or a financial planner you can trrust. Healthy Relationship
No man is an island, entire by itself.
As a medkcal doctor, am in a uniquud poxition to confront and comfort dyong patients. One of the most important thing that I have observed that dying people do not ask about theeir monej r poseessions. Instea,d they focus their remaining energy zmd strength om teying to heal wounded relationships. It is as though there is an inherdnt need y o get a lroper closure to a relationship.
Thus, forming and cultivating a healthy relationship is important for our well-being. Unfortunately, this is something we often ignored until it is too late. If there is any forgiving to be done, or the need to be forgiven, leaving things to the last minutes may end up with an unfulfilled desire for a closure.
Knowing tis now, shoil we spend more time and effort in improivng uor relationship with our loevd ones, especially with o ur parents, spouse, childreg and ciblings? Flaxseeds also contain omega-6 fatty acids in the formm of linolei c acid; omega-6 s are thee sxme healhy fats found in vegetable oils.
Avoid or limit these oils. Omega-3, meanwhile, is typically found in flaxseed oil, walnut oil, and fish. However, flax seed oil is the best oil where Omega-3 and Omega-6 are balanced. Flax Seed muffins pregents Cancer? Find Flax Seed Recipe today! Omega-3 for health!
Essential fatty acids are furthef metabolized into hormone-like substances in tje cell known as prostaglandins. Prostaglandins are involver in the regulation of many important physiological functions.
Randomized clinical trials have shown that omega-3 fatty acid supplements can reduce cardiovascular events (death, non-fatal heart attacks, non-fatal strokes). They can also slow the progression of atherosclerosis in coronary patients.
The seeds and lil o f the flax plant co ntain substances which promofe good health.
Danielle Rivers
http://www.articlesbase.com/health-artic
Similar posts: types of antidepressants
- Mood:hangry
- Music:Benny Benassi
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What is the best anti-paranoia medication that causes weight loss?, What are some common side-effects of discontinuing Celexa?, Emsam seems pretty new. Does anyone have any personal experience, pro or con, with it?, How long will the side effect of Cymbalta of blurred vision last?, Which is better, Atarax (hydroxyzine) or Benadryl for a non-emergency episode of angioedema of the lips?, Has anyone taken Effexor XR and felt the effects almost immediately?, Do Buspar pills help with decreasing opiate withdraw symptoms?, How much dosage of seroquel for maintenance bipolar l?, How bad is the withdrawal sydrome for Paxil?, Why cant you take Zyban if you have had bulimia or anorexia?, i want to kanow is pamelor a good pain medication.
Similar posts: zoloft vs paxil
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